Health and Wellbeing
Parents' Information Service gives advice to parents or carers who may be concerned about the mental health or emotional wellbeing of a child or young person.
Telephone: 0808 802 55 44
Availability: Monday to Friday, 12pm til 10pm
Campaign Against Living Miserably (CALM)
The Campaign Against Living Miserably (CALM) works to prevent male suicide and offers support services for any man who is struggling or in crisis.
Webchat: https://www.thecalmzone.net/help/webchat/ and telephone 0800 58 58 58, both available from 5pm ‘til midnight every day (Staff are continuing services remotely and lines may be busy)
Calm have also created a document called “Getting through these weird times”
The Silver Line
The Silver Line is the only free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year.
Telephone: 0800 4 70 80 90
Availability: 24 hours a day, every day of the year
More advice, information hints and tips can be accessed also from mentalhealth.org relating to looking after your wellbeing at home.
Every Mind Matters
Practical advice to - from how to deal with stress and anxiety, to boosting our mood or sleeping better.
Availability: Online only 24 hours a day, every day of the year
Coronavirus and Your Wellbeing
Advice from Mind
Five Ways to Wellbeing
Ideas for adapting the Five Ways to Wellbeing during a time of restriction and physical distancing
Some handy links to help promote mental health
Learning and professional development
Free online resources: